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<a href="https://vivelevelo.nl/wat-is/polarized-trainen/" data-internallinksmanager029f6b8e52c="2" title="Polarized Trainen: Hét geheim voor betere fietsprestaties">Polarized</a>.cc - Break the Rules. Train Smarter.

Break the Rules.
Train Smarter. 🚴

Build your personalized polarized training plan in 60 seconds

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What's Your Mission? 🎯

Choose your weapon of mass destruction

⚡

Power Surge

Demolish your FTP limits

  • Explosive power gains
  • Crush the flats
  • Sprint supremacy
🏔️

Mountain Destroyer

Conquer every summit

  • Climbing domination
  • Perfect pacing
  • Gravity defiance
🚴

Endurance Beast

Go further, faster, forever

  • Limitless stamina
  • Fuel efficiency
  • Mental fortress

Time Investment ⏰

How much pain can you handle?

🌱

Rebel Starter

3-4 hours/week

Perfect for busy revolutionaries

🚴

Dedicated Warrior

4-6 hours/week

The sweet spot of gains

🏆

Full Savage

6-8 hours/week

Maximum destruction mode

Final Intel 📊

Let's fine-tune your rebellion

💡 What's FTP?

Functional Threshold Power - the watts you can hold for an hour:

  • Newbie: 100-150W
  • Weekend Warrior: 150-200W
  • Trained Rebel: 200-250W
  • Elite Savage: 250W+

Your Rebellion Begins! 🎉

Time to break the rules and train smarter

🚀 Your 6-Week Polarized Plan is Ready!

80% easy, 20% hard. Zero bullshit.

⚡ Adaptive to your life
⚡ Science-backed gains
⚡ 100% free forever